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Solo Exercise: Why It's Key to Consistent Training
Posted on September 30th, 2024 

Training solo offers an exceptional opportunity to cultivate your martial arts prowess without being tied down by the availability of a partner. It places the power of consistent practice firmly in your hands, allowing yo…

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Unlocking Versatility: Training Outdoors
Posted on September 19th, 2024 

Training is more than just a physical activity; it's an experience that can be deeply enriching and transformative when approached with the right mindset. While the gym offers a structured environment equipped with variou…

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